First, Buju Banton will provide the soundtrack for this post:
And let’s go. So, my super dope teachers, Reno and SJ, are hosting this unbelievable retreat in Thailand in February.
I am going. And I could not be more excited. I feel like my ever-so-brief jaunt to Bali with Ryan was just setting me up for this. (Meaning, I got a taste of how delicious and beautiful Southeast Asia can be. I also learned a lot about the importance of sunscreen on my freckle farm, and how it might prevent a few sleepless, sunburnt nights spent crying under an ice-cold shower. FML.)
Practicing One Love has been the biggest blessing to come of my move to Vancouver. Finding my teacher has ignited a totally new kind of dedication in my practice, which has, in turn, propelled my physical practice in a big way. And with that, my body and my monkey mind are way more supportive of daily sitting meditation practice, so my mala is staying warm and my cushion has re-established its place of honour in my room.
SO… come to Thailand with us. There will be beaching and yoga and coconuts, and sweet tunes like the dulcet tones of Buju Banton that you’re probably still listening to right now, if you hit play. (If you didn’t, go back and start again.)
Thank you Dara (my future traveling partner!), for the words that have run through my head every night since you shared them with me: “Cows roll over and go to sleep. You say your prayers.” Isvara-pranidhana!