on the right track (baby)

I had the best headstand of my life last night, in an inversion workshop with Ryan Leier, set to Sigur Ros. For a few minutes, even after 90 sweaty minutes of handstands, (attempted) forearm balances, and vinyasa, I actually found the sweet spot in headstand where it was about balance, and not strength. It felt effortless and light! (For a raging pitta like me, this is usually a challenge.) And then I backbend-fell out of it. And it was great. I love where this is going.

It is on that high note that I woke up this morning, but I’ve been having such a great few weeks, anyway. Anthony came to visit, which was enlightening, and then I spent my birthday weekend gallivanting around San Francisco with him.

I think I love this city.

It happened to be pride weekend, which added some delightful and colourful surprises to the scene.

pride chaos in the Castro 'hood

I was so glad to be wandering and eating with my bud and his buds. It felt happy and good.

home in a strange city

Back to Vancouver. I am here. Like, really here. Things are changing for me at work – I’m taking on things that are new to me and teaching things to other people, and who I’m being for the team is new. It feels challenging and exciting and also sort of natural.

I love my job right now.


In other news, I did the Grouse Grind last week, for the first time. It’s basically a straight-up Stairmaster “hike” that got all up in my head. Having no reference points, being a first timer, I was dripping sweat when I reached the 1/4 mark, and the next two quarters of the grind were a mental struggle. I don’t get why people do this. I’m never doing this again. I wonder if it’s easier to go back down. My friends are so much better than me. When I paused to take a dizzy breath and have a sip of cool water, I caught myself in that trap. Oh, hey, mind. The last quarter was probably more of a struggle vertically, but my head was in the right place and I felt 20 pounds lighter. Of course I’ll do it again. And faster, too.

It's no Shad Bay, but it's alright.

And, to cap it off, it seems to be summer in Vancouver. Beautiful, beautiful, beautiful. Tank top bike ride freckle yoga picnic beach season. My favourite.


1 Comment

Filed under lululemon, travel, Vancouver, yoga

One response to “on the right track (baby)

  1. Glad to read that you are having the time of your life….live with no regrets…do what makes you happy:) Life on our fair shores is beginning to improve with the weather, thanking the good Lord for that!! A.J. is back at North River so he will be like an ethereal ghost, coming in the wee hours of the AM & leaving after a few hours sleep…Keeping abreast of your comings & goings both here & on Facebook….Thinking of you lots…
    Namaste my young & adventurous friend,

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